Diabetic Gift Baskets - Gift Ideas for Your Loved Ones

Have you ever wondered what to give your diabetic friends as gifts for Christmas, birthdays, Easter and other much-awaited holidays? Knowing that some of your friends have diabetes you would usually limit yourself to clothes, kitchen items, tools, toys, and other non-edible effects. But for some people the joys of giving food is truly immeasurable.

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In reality, you need not really worry too much about giving food to your diabetic loved ones. You can actually give diabetic gift baskets filled with goodies that are not harmful for their restricted diet if you choose the right items. Here are some ideas on what to fill your diabetic gift baskets with:

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1. Include diabetes-safe sweeteners in the basket. Your diabetic friend will always need the staple products that most diabetic people would use, so it would be wise to add to the basket things that your friend might use, even for everyday. Natural sugar substitute such as Stevia powder, agave syrup, brazzein, curculin, erythritol, fructose, glycyrrhizin, glycerol, mabinlin, maltitol, miraculin, monellin, pentadin, sorbitol, tagatose, thaumatin and xylitol are definitely welcome gifts so that your friend would not have to buy them anymore.

You may also consider putting some artificial sweeteners such as AceK (Acesulfame potassium), Alitame, Aspartame, Aspartame-Acesulfame salt, Cyclamate, Dulcin, Neohesperidine dihydrochalcone, Neotame, P-4000, Saccharin, Sucralose and Isomalt - but be aware that there is some controversy as to whether these actually result in other serious health problems.

2. Add some diabetes-safe treats and sweets. Thanks to the no-carb, lo-carb, and sugar-free mania, diabetic people no need to just drool at sweets and other treats, they can actually take part in the indulgence, with much control of course. You can fill your gift basket with sugar-free cookies, biscuits, brownies, pies, tarts, cakes, pastries, candies, chocolates, taffy, lemon bars, macaroons, pudding, gelatin, and other desserts and treats that diabetics usually have to shun. You can also include diabetes-safe drinks like sugar free juices, sodas, sparkling drinks, ale, and the like. These are things that your diabetic friends may partake instead of the usual sugar-laden desserts and drinks.


3. Gift basket foods do not really have to be sweet.
Holiday food is definitely not limited to sweets and desserts only, people do like to feast on savory treats as well so you definitely may include non-sweet foods in your diabetic gift baskets. You can give luscious foods such as cheeses, unsweetened ham, foie gras patés, caviar, smoked salmon, nuts, uncooked pasta, pasta sauces, canned soups, gravy mixes, crackers, imported/gourmet sardines, herbal tea and other delectable foodstuffs that your diabetic friends will appreciate. This can help make the holiday celebrations really sumptuous and truly memorable.


4. Gift baskets are
not all about food. Who says you can only fill a gift basket with food? You can definitely put in your diabetic gift basket other items that your diabetic friend will be able to treasure and use. How about including a sugar-free, carb-less cookbook? A good cookbook is worth hundreds of meals more than actual food itself. You can also put there some tools used for food such as can openers, decorative cork screws, wine glasses, cheese cutters, silverware, china, and other things that accompany eating. To show your care, you can also include books about diabetes management, lifestyle, diabetic magazines, and other great publications you think your diabetic friends would enjoy.

Filling a diabetic gift basket is not really that much of a difficult task. If you know things that your diabetic friends can use, enjoy, and treasure, you can really put a lot in the basket and be sure to give something that your friends will truly appreciate. You really do not have to boggle your mind about what to put in the basket but of course you have to make sure that whatever is there is safe for diabetes or else your friends might not be able to use them, or worse, you might endanger your friends' health. Most important of all is to fill the basket with love, because this is truly what giving is all about. Now all you have to do is to wrap the basket in decorative plastic, tie nice, pretty ribbon, and you are all set.

Diabetic Gift Baskets - Gift Ideas for Your Loved Ones
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French Doors vs. Lanai Doors - What Fits Your Home Best

If you were looking to make a unique statement or enhance the attractiveness of a home's exterior appearance then French doors would be the popular way to go. Some homeowners elect to install French doors in the interior of their home and use them to provide access to a formal dining or living area. French doors installed for exterior access usually overlook a garden or yard/deck area. In home and garden magazines, it's common to see French doors overlooking a colorful garden populated by wildflowers, exotic plants and garden furniture.

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Lanai doors utilize a similar approach, which is designed to bring the outdoors in. This provides a sense of artistic loveliness that one might associate with a picture. Lanai door craftsmanship is a reflection of the care put into handcrafted materials. The doors can be shaped, cut and measured to fit any opening, which include the corner of a house.

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French doors cannot compete with the unique ability of a wrap around Lanai door. Glance at your breakfast nook; imagine the rare experience of a wrap around glass door that fits right into that nook. Lanai doors have the added benefit of their bi-folding application. Opening the Lanai doors can meld the patio and dining area into one. The transition from interior to exterior is seamless.

Fill Your Home with Light

Unlike French Doors, Lanai doors are not limited by the space availability or thickness of the walls. Installation is reasonable in most areas of wall space including around corners. Therefore, Lanai Doors are much more versatile than traditional French doors.

Typical exterior access on the rear of the home often comes from the dining or kitchen areas. Most exterior rear entrances look out over a backyard, a deck or a garden. Because typical French doors swing inwards or outwards, they create a usable space reduction. In the dining area, for example, a set of French doors may inhibit the placement of a dining table and other dining area furniture.

Lanai doors are not similarly inhibited by such special requirements. The bi-folding aspect of the doors allows them to be opened without sacrificing interior or exterior space.

Modern Elegance

Lanai doors offer all the modern elegance of the French door with the unique space considerations that will not limit their decorative options. This becomes even more important in the rapid spread of housing developments, which often feature cookie cutter houses. Lanai doors will make a house stand out in contrast to the details of the surrounding neighbors. French doors are considered an upgrade in most housing developments - the Lanai doors will be an upgrade above and beyond what the French door can offer.

Ultimately, French doors cannot compete with the Lanai doors. This does not make the Lanai door better than the French door - because this is a subjective choice that must be made by the homeowner. Lanai doors offer more in the way of flexibility for both interior and exterior space requirements. They also offer a look that is different and unique. Mixing exterior beauty with interior design is part of the Lanai door.

Homeowner's Choice

Which door is the best choice for the modern home? Only the modern homeowner can answer that question. Efficient use of space that provides a seamless transition from the inside to the outside is one of the design features of the Lanai doors. A standout home is one that the homeowner invests time and energy into - Lanai doors provide an ideal investment for the homeowner that wants to make their home stand out.

French Doors vs. Lanai Doors - What Fits Your Home Best
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Explore Your Artistic Side in Las Vegas High Rise Condos

Living in the suburbs can be dull and drain your imagination, but Las Vegas high-rise condos have the potential to feed your need for artistry.

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From the earliest sketches to final construction, art has been at the forefront of many of our Las Vegas high-rises. These art-inspired communities, a few of which are listed below, are jewels of the city. They add uniqueness and variety to Las Vegas and give investors the opportunity to explore their creativity.

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The Ultra Modern Veer Towers
When most investors think of blending art with real estate, they visualize City Center. It's no wonder when you consider the stunning architecture of Veer Towers. The towers, rising like magic from the Las Vegas Strip, angle toward each other in an attitude reminiscent of glittering geodes.

Boasting natural lighting, this property is one of the LEED gold certified buildings in Las Vegas. This means that living here is not only good for your spirit, it's good for the environment. Combined with the urban surroundings, City Center's art infused parks, and the rooftop infinity pool, living in a Veer Tower is like living in an oasis of creativity.

More Urban Living at the Newport Lofts: Las Vegas Arts District
The modern residences of Newport Lofts are located within walking distance of Las Vegas' vibrant art scene. The architecture is sophisticated and homes feature open floor plans with staggering views.

At the top of the property, experience a 360 degree view of the Las Vegas valley and surrounding mountains. If the view fails to inspire you, the property has various installations of public art.

Metropolis and Art Deco Inspired Elegance
This 19-story property is located on Desert Inn Road, just across from the Wynn's verdant golf course. Sweeping and symmetrical lines, rich woods, metal and glass create an air of Art Deco elegance.

But don't be fooled by the apparent historic look of the property. Metropolis Las Vegas was built in 2005 and features modern conveniences. Granted, some of the conveniences, like the private wine room, are inspired by old-fashioned charm, but everything is designed with regard for comfort.

With the hardwood floors, terraces, a beautiful landscaped pool, and architecture that feels like it came from a 1920s movie, you'll never want to leave home.

Live Like Royalty at One Queensridge Place
If the modern feel of Art Deco isn't to your liking, the residences at One Queensridge Place might be more suitable. Inspired by the organic forms of the Art Nouveau movement, Queensridge Place is a study of intricate detail.

Of particular note is the floor of the grand lobby. The lobby floor is decorated using Pietre Dure - an inlay of marble and polished semi-precious stones. The effect is amazing and it feels almost shameful to walk on such an astounding work of art.

Not Your Average Condo
It is clear that Las Vegas High-rise condos are not exactly average. In fact, many of them are absolutely extraordinary. Don't be taken in by promises of style and luxury inside cookie-cutter models. Explore your tastes and discover an investment that is truly unique.

Explore Your Artistic Side in Las Vegas High Rise Condos
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How to Have a Candyland Sweet 16 For (Way) Less

Can we blame it all on MTV's My Super Sweet 16, like writers like to do? Not really, but the truth is that this formerly modest party has morphed into something bigger. Maybe you're like me and can hardly remember your 16th -- mine sure wasn't a big deal -- but look around today and it's not out of the question to spend thousands on this event, not even counting the Mary-Kate & Ashley ideal of the car in a big, bright bow.

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You may think the pricey event I'm describing is over-the-top, but that couldn't be further from the truth. Many parents are amping up their daughter's sweet 16 with an event rental, a DJ, and a couture-style cake. Once you splash out for all these, you need a photographer to capture them. And you can't have a ballroom party without linens ... or florals. And on and on.

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If this ,000 specter doesn't match up with your current economic reality, but your daughter wants a memorable Candyland Sweet 16, not to worry -- you can still have a cute one at home, for much, much less. Here's how to get in scads of sugary sweetness for very little cash.

The Personalized Invitations.

Pricey: A high-style Candyland invite starts with something sweet -- and personalized -- in a box. Have these made, and you're looking at or minimum each, mailed.

Cheap: If you do it yourself, you can order personalized wrappers off eBay, wrap chocolate bars yourself, and package in cute little boxes or bags from Papermart. (Have the wrappers pre-printed with all the party info.) Or, hand out Whirlypops personalized with handsome card stock rounds. Make these yourself on a printer, and cut into perfect discs with a craft-store circle cutter. Save even more by handing these out to friends, skipping the post office. Savings: an invite.

The Super-Sweet Decor.

Pricey: Hire a venue and a four-hour DJ. Rent linens with candy-colored sashes and overlays. The tables need a focal point, so hire a florist to dye roses in bright candy colors and arrange in high-flying trumpet vases (no, I am not making this up).

Cheap: Turn your home and entryway into a virtual Candyland with clever decorations that play with scale. Your secret weapons: foam board, cellophane, balloons and paper lanterns. Even the craft-impaired, like me, can make great garlands out of giant "candies": two paper plates glued together and covered with a cellophane wrapper. Check the web for more inflatable candy, and eBay for candy-themed balloons (they're legion). With foam board and dowels, you can easily pull together a great lollipop forest to spiff up the lawn. Amazing "cotton candy" centerpieces are simple to craft. Savings: 00 and up.

The Main Meal.

Pricey: Catered. It's not like you can serve your guests veggie trays in a ballroom -- you've got to at least give them passed hors d'oeuvres.

Cheap: Pizza. Believe it or not, your guests will eventually get a little sugared-out. Recharge their taste buds with lots of salty, fatty, tomato-y pizza. Savings: per person and up, plus, get it delivered and save yourself the hassle.

The Dazzling Dessert.

Pricey: A three-tier Candyland dream cake with brightly fondant icing.

Cheap: Cupcakes are hot! And they don't call for a degree in structural engineering, unlike the cakes. Make them yourself with super-bright frosting in different colors (use gel coloring). For that high-end look, just pipe on the frosting with a large star tip. Then prop a pretty piece of stick candy (lollipop, swizzle stick, rock candy) into each completed creation. Done? Now place all your lovely cuppies on a tiered pastry stand. If you don't have a stand, make one with thrifted plates you've glued together with sturdy wine glasses or candleholders in between (use Plumber's Goop to cement). Savings: 0 and up.

The Proof of the Great Time Had by All.

Pricey: A professional photographer to capture the Queen of the Day, and a photo booth to amuse her minions.

Cheap: Maybe you really do want a photographer to memorialize your lovely daughter. Scan Craig's List for talented snappers who want to pad their portfolio, and who'll shoot some pics ahead of time for cheap. As for your guests, create a simple backdrop (sheets), provide some props (boas, pink wigs and giant lollis), get out your digital camera and go to town. A photo printer and some gift frames to display the goods will thrill your girls. Savings: 00 and up.

How to Have a Candyland Sweet 16 For (Way) Less
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How to Design a Luxury Kitchen: Granite Countertops, Melon Ballers and More

If you want a luxury kitchen, you probably have a good idea of what you need. A luxury kitchen remodel can easily cost upwards of 0,000. But the kitchen is where the heart is, or at least where most families spend a majority of their time. If you want to remodel and have the money, get the very best. Whether you're doing research, planning or are already working on your kitchen and want to make sure you haven't forgotten anything, this article can help.

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1. Countertops: Granite varieties can be expensive, but they are much better than granite tile overlays. Marble countertops are another beautiful option, but typically granite countertops are much more popular than all other kitchen countertop stones. Granite varieties cannot be scratched unless you have a diamond saw handy, and they can bear heat very well. Be careful though, if you try to cut directly on the granite countertop, you may damage your knives. You still need to chop on a wooden butcher block. 2. Floors: If you have marble countertops, they could pair well with marble floors. Or if you decide on granite varieties for your kitchen countertop, it's a good idea to have marble or other fine stone for your floors. If you prefer something warmer, wood works well. Bamboo is especially modern and popular these days.

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3. Cabinets: Beautiful cabinets are made of solid wood, have custom metal finishes, and match with the rest of your kitchen. Some custom cabinets have sliding shelves to remove hard to reach appliances and bowls. Drawers can be customized according to what you want to store - whether it's spoons and knives or sauces and vinegars.

4. Appliances and Tools: If you want to have a first-rate kitchen, it's important to have all the different gadgets any accomplished chef needs. A salad dryer, melon baller, garlic press, and fine knives are just some of the items you need. A top of the line refrigerator, gas cooking range, and dishwasher also help. Even a wine refrigerator underneath your granite countertops adds a lot to your kitchen. And depending on what you like to cook - home style fried chicken, artisan pizza, or grilled salmon - you can customize your appliances to your needs.

5. That Something Extra: Your kitchen wouldn't be complete without a special touch. Maybe it's your favorite artwork, maybe it's custom drawer pulls. You can look into stained glass, custom lighting or even a mosaic for your tile backsplash. These touches make your kitchen look more like yours and less like an expensive cookie cutter.

Once you've designed your dream kitchen, choosing exactly what you want should be easy. Keep in mind that this is going to be the center of your home, a notion that should be reflected in everything from your spoons to your granite countertops.

How to Design a Luxury Kitchen: Granite Countertops, Melon Ballers and More
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Gothic Weddings - Planning The Wedding of Your Darkest Dreams

A Gothic wedding doesn't necessarily have the bride dressed in black, black makeup, skulls and all other types of gruesome items everywhere - despite popular belief. Now, if that's what you want, go for it, but that doesn't necessarily fit the "Gothic" theme. The bride could easily get away with a white gown if that is what she would like to wear. The bride could walk down the isle to Metallica, but she could also easily walk down the aisle to the typical wedding theme. The choice is up to the Gothic bride.

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As our Gothic bride enters the room, her dress isn't the typical "Gothic" standard, by any means, but it suits her none the less. Her dress is white, with lace draped along the neck line. Our bride's hair is pulled back into a simple bun. The first difference between her Gothic wedding and any other wedding is our bride is not walking down the aisle to any typical love song, but instead our couple is loudly playing a Metallica song. How bizarre? Not exactly.

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Weddings are meant to express ourselves and our partner as we accept each other into our lives. Some brides prefer the traditional wedding, but not all do. Our Gothic bride prefers anything but the traditional. Her music of choice? Metallica. Her wedding of choice? More of a romantic gothic theme. Her wedding ceremony will not be held in a traditional church. Instead her wedding ceremony is at the center of a cathedral. Draped along the walls is heavy velvet fabric, and along the aisle are scattered petals of roses in red, white, and black. Both the ceremony and the reception will be celebrated in this room. The guests are all sitting around tables draped in deep red cloth. Atop each of these tables are 4 small black boxes, with surprise wedding favors inside. Black velvet photo frames displaying our couple are set in the center of the tables as well. Burgundy and black satin pillow sachets displaying the guests' names are set around the table as seat assignments later to be taken with as a party gift.

The wedding, even though it is meant to be "gothic", doesn't have to be dark and dreary and the wedding favors chosen can be any type that the Gothic couple likes. One Gothic couple decided to hand out heart shaped cookie cutters as wedding day favors. Another couple chose candle wedding favors with XOXO printed in black across them.

Other items ideal for favors for guests can be heart shaped silver corkscrews for those that enjoy a good glass of wine from time to time. Or perhaps a deck of cards in the shape of a heart, or with a wedding couple printed on the front that is actually two dogs. If you're a little nervous on handing out an item to someone that they might not like, small leather picture key chains are an item that is just about perfect for any guest, a neutral item that any one can enjoy! Just because we're going gothic doesn't mean you can't have a little fun in the process!

Remember, a wedding above all else is a celebration, have fun no matter what wedding theme you choose!

Gothic Weddings - Planning The Wedding of Your Darkest Dreams
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How Much Drinking Is Too Much? Alcoholism and Alcohol Abuse

You will read article after article on alcoholism and alcohol abuse that will tell you how many drinks or pints you can have a day - how much drinking is normal and how much drinking is too much and would be considered problem drinking.

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The reason that information could never be completely accurate is there is no "cookie cutter" amount every single person can drink a day, normal range or not. This alleged information about what is an acceptable amount of drinking generally does break it down by men and women, but each man and each woman is an individual with their own body chemistry and therefore the tolerance for alcohol will be lower for some than others. There is no set amount a man or woman can drink that fits these neatly described categories.

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For example, in the case of one woman, she discussed her daily routine of coming home from work and having approximately 3 to 4 glasses of wine a day. To some, that amount sounds like she may be taking it to far or to others may sound to like something that would be considered in the norm, but she did end up needing a liver transplant much to her shock and dismay.

One form of compass you can use to gauge if you are drinking too much alcohol is how it is affecting your life. If it's affecting your life in an adverse way you may be developing a problem or you may have already developed one. Also, if you are feeling guilty about your drinking, a flag should go up because that is definitely a sign that you know that you are drinking too much.

How Much Drinking Is Too Much? Alcoholism and Alcohol Abuse
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3 Tips for Gorgeous Mishloach Manos (Purim Gift Baskets)

Mishloach Manos Improvement #1 -Wrapping a package well makes all the difference in the world. You could give only 2 items and if they are wrapped well, your mishloach manos will be the favorite. Work on perfecting your wrapping style.

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A friend of mine is exceptional in this way, and she gives only 2 items. Last year she gave a small bottle of liquor and chocolate gold coins. She put each in a box and then stuck a piece of double sided tape to stack the boxes on top of each other. She wrapped the boxes in cellophane and then tied them up with a brown plaid ribbon.

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She also mentioned that the items inside of the packaging need to "sit well" in the package. For outstanding mishloach manos, do not merely throw in a potato chip bag with jellybeans in a box. Fill the box with tissue paper, lay your items on top of the tissue paper, and perhaps place another layer of tissue paper on top. Fit your items in tightly and neatly for the best look. You'll find that your mishloach manos look a lot more appetizing when they are wrapped neatly inside and outside.

Here are suggestions for wrapping specific kinds of containers:

Bag - It is easy to dress up a paper or cellophane bag. Line the bag with tissue paper. You can also punch holes in the bag and tie a ribbon through it or something you've put on craft wire, like plastic grapes.

Bottle - Tie ribbons, raffia or twine around the neck of each bottle. Attach a gift tag or make a "necklace" for the bottle. Tie a spoon to the bottle with ribbon if your recipients would need one to eat your mishloach manos with.

Dish - Check discount stores and flea markets for unique plates, serving bowls, platters or tins. Put in your foods and wrap the dish with cellophane and a bow.

Jar

· Paint a Design on your Jar before filling it

· Wrap the entire Jar in Tulle or Fabric

· Attach a Tag using ribbons or Raffia

· Wrap the entire Jar with Colored Cellophane or Fabric

· Simply add a finish tag & Pretty Label

· Purchase odd shaped jars at dollar stores & fill them

· Attach small whisks, wooden spoons, mini garden trowel, jute, etc to spruce up your jar

· Decoupage photos to your jar, or pieces of tissue paper for a stained glass effect

· Attach a cookie cutter with some ribbons or raffia

· Use Baby food Jars for Dip mixes & Single serving "Mug" Mixes (when the ingredients to a recipe all all divvyed out and layered in a jar-like sand art)

· Create a natural feel to your jar by attaching dried flowers, leaves, or pine cones

· For a western theme, wrap bandana around jar & attach mini straw hat

Mishloach Manos Improvement #2

It is hard to stay in touch with all of our friends. Purim is one of those "catching up" times. People you have not seen in a while may come to your door because they've been thinking about you and are just too busy to call.

Give Mishloach Manos that provide a glimpse of what is going on in your life. Since you are going to give mishloach manos to your friends anyway, keep them updated on what is new through your actual basket.

Say your daughter just got engaged; you can include wedding themed items in your baskets with a poem.

Here is an example of something I did last year. I put a poem inside my Seder Plate themed Mishloach Manos. Here's what it said:

At Jewishlifeorganized.com there is a course,
That tells you how to make Pesach from the source.
We've been working on it week by week,
And have yet to get to its peak.

When you get to the deep cleaning and cooking, don't get nutty.
A Freilechin Purim from your Slatkin buddies!

I glued 5 paper muffin tins to a paper plate and filled each one with a goodie. The poem was to let my friends and family members know what I've been busy with.

Mishloach Manos Improvement #3

Do you build your mishloach manos off of your costume? Here are some examples:

Costumes

Misloach Manos Container

Curious George and the Man with Yellow Hat Costume

Bananas and Grape Juice in cellophane

Doctor and Nurse

Cotton candy for cotton balls, a bottle of alcohol in a clear plastic case

School boy and girl

Alphabet cookies, candy erasers, yoyos in a small lunch box

Wine and Cheese

A cardboard circle with a small wheel of cheese, crackers, and a small bottle of alcohol with cellophane

If it's a nice day, walk around the neighborhood to deliver your shaloch manot. Just put the shaloch Manot in a wagon if you have one. You can decorate the wagon in the "theme" of your costumes too.

***

If building your mishloach manos off of your costume is not a new idea to you, how about creating a "survival kit" themed Shaloch Manos.

How about the "Everyday Survival Kit"-

Toothpick: Pick the good qualities in everyone including yourself.Rubberband: Be flexible. Things might not always go the way you want.Band-Aid: To heal hurt feelings, either yours or someone else's.Eraser: Everyone makes mistakes. That's okay, we learn by our mistakes.Candy Kiss: Everyone needs a hug or a compliment everyday.Mint: You are worth a mint to your family and friends.Bubble Gum: Stick with it and you can accomplish anything.Pencil: List your blessings every day.Tea bag: Relax daily and go over your list of blessings

Or the Tax Survival Kit-

Taxes: If taxes have taken a BIG HUNK out of your PAY DAY, and you're staring down a ROCKY ROAD with no hope of SWEET ESCAPES, here's a little LIFESAVER to make you feel like you've gotten your MILKY WAY. Just sit back, SNICKERS, and grin because you have in your hands the only 0 GRAND the IRS can't take away. Now isn't that an ALMOND JOY? (475 Gift Basket Ideas)

(Remember that the Halacha requires 2 brachos be given in your mishloach manos. Consult with a rav if you have any questions.)

Keep it fun and get the kids involved. You can do anything with creativity and planning, even if you are on a budget!

3 Tips for Gorgeous Mishloach Manos (Purim Gift Baskets)
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Why People Buy Made Easy - Buying Motives

People make buying decisions for their own reasons, not ours. People buy emotionally, then justify their decision logically. As salespeople we want to ask questions to uncover what the customers buying motives are. We want to discover the reasons they want or need your product or service.

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As salespeople we talk about wants and needs in our sales meetings, right? Right. The sales trainers, usually the sales manager or your boss will say things like this but not limited to:

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"We have the best products" "We are the best company" "We have the best service plans" "Our warranties are the best" "The competition has one foot out the door and one foot on a banana peel and they won't be around much longer" It is true when we talk about these things in our meetings and trainings but understand this, everyone says they have the best company and the best products. Your competition is saying their warranties are the best and that you have your foot on the banana peel. These are our reasons we want the customer to buy, not theirs.

Let me talk about Wants and Needs - How many of you reading this right now had a cocktail, a beer or a glass of wine this week? You did because you WANTED to. How many of you reading this right now read the bible this week? Not many, but you probably NEED. So how do you know what the customer wants or needs and what makes them buy? I believe you can be more effective at uncovering the buying motives if you gear your presentation around these motives:

Desire for Gain Fear of Loss Peace of Mind Pride of Ownership Security and Protection Comfort and Convienence
Desire for Gain (saves time, saves money) - "John and Mary if there were a way I could save you a substantial amount of money today, would you be ready to move forward on this right now?"

Fear of Loss (damages, productivity, loss of money, discontinued products) - "John and Mary if you were to wait on moving forward right now, you would miss out on this years model and the year end savings I am offering today, is that something you are willing to chance".

Peace of Mind (warranty, reputation, quality, value) - "John and Mary can you see why our customers love us, and why most of our business is through referrals. You would have to agree that the quality of this widget is superior to any other widget in it's category and that the value we are offering today is exactly what you were looking for, isn't it."

Pride of Ownership (accomplishment, ego, feels good) - "Mr. and Mrs. Smith when you own this brand new widget that you can display proudly on your front lawn, your neighbors will be talking it for years to come, how would that make you feel?"

Security and Protection (warranty, reputation) "Mr. and Mrs. Smith wouldn't you feel more comfortable doing business with a company like ours that has been in business for more than 30 years and a warranty that lasts as long as ours with a clientel of more than 25,000 customers?

Comfort and Convenience (no or low maintenance, easy financing, ease of installation) "John and Mary with this widget once it's installed you never have to paint it or change it and it only takes one day to install, how does that sound?"

When presenting your product or service tie your presentation to these motivating decisions and ask this question as if you are the customer, "what will it do for me."

Why People Buy Made Easy - Buying Motives
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Tips For Buying New Carpet For Your Home

What do you think your carpet might say if it could actually talk to you? Would it be happy or would you expect to hear a list of complaints and a resignation from your home décor scheme? Carpets always, always have a variety of stains in them - big and small. Everything from drops of morning coffee to whole glasses of wine that took a nosedive during some late night house party of yours. The memories may fade in your mind but the stains in the carpet never really fade away totally. If you look around you'll notice that your carpet is probably the most worn looking item of furnishing in your home. It probably needs replacing more quickly that you thought; if you look really closely at it. Here's some tips for choosing a new carpet (if that's what you decide to do of course).

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The first thing you need to take note of is the area where you need new carpeting. Is it a location where action is always ongoing? This would pretty much include the stairway, the living room or the halls. If it is, then make sure you decide on a carpet that's durable enough to withstand all the frequent treading of busy feet. Even if a quality carpet costs slightly more than usual, it is a better investment if you think about the added years it will take for you to change it again! Swipe that card!

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Now let's talk about the people who will be in constant contact with your carpet. If you happen to have toddlers who won't call it a day without spilling everything on anything, then save yourself the high blood pressure. Splurge on stain-resistant brands that are spill-safe from your kid's next big splash! If you have young little ones who are just starting to crawl, do make their developmental journey enjoyable by choosing a soft carpet.

When it comes to selecting the perfect color for your new carpet, be sure you take note of these details. Firstly, the color of your carpet will be the deciding factor for your overall home design. It can also predict the selling value of your house if ever you have the need to put it on sale. I mean, really, would you buy a house with neon green carpeting? Generic colors of beige, tan, or gray give your home that neutral quality that offers lots of designing options. This is what most buyers look for. So if you have plans of moving out in the future, think again before buying that pink carpet, even if it's on sale. Be wary of carpet colors that are too light. A white carpet makes stains really eye-catching and it would appear grimy in no time. Unless you have three maids in the house to take care of the cleaning, opt for a carpet that's a bit on the darker side. A soft gray hue would be a wonderful pick! Another option would be those patterned carpets that camouflage spills easily.

Lastly, how much are you willing to pay for a new carpet? If you have plans of relocating or emigrating, then keep the cash output in the sensible range of things. Otherwise, you could be spending way too much on something you would ultimately have to leave behind.

There's no need to rush into buying a new carpet. It's a pretty permanent household fixture so take your time in making a choice. Ask friends you trust what they love or hate about their own carpets. Do plenty of window shopping and check out as many styles as you can before making any firm decisions. Carpet is one of those things you need to touch to get a real sense of how it would feel in your home. Don't make the mistake of buying just because it's on sale or without seeing the carpet first.

Tips For Buying New Carpet For Your Home
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Hover Mower Chocolate Protein Shake Kitchenaid Toaster

Notes From Barbados - Stories of Connection and a Shared History

In the early eighties, the late country music singer/songwriter John Denver wrote a love song called Shanghai Breezes. Denver wrote the song for his wife Annie during a month long tour through China. The tender lyrics remind us of how we are all connected regardless of where we are on the planet and the many differences that divide us. And the moon and the stars are the same ones you see; it's the same old sun up in the sky; and your voice in my ear is like heaven to me; like the breezes here in old Shanghai.

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With Denver's lyrics in mind, I am reflecting on the concept of connection as it relates to human life, the planet, and the vast expanse of universe that surrounds us. We are connected through blood, friendship, geography, cultural ties, historical events, the moon and stars above and the air we breathe. We are connected through our similarities and our differences. Yin and Yang, man and woman, good and bad, black and white; diversity is essential for life as we know it.

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The study of Cybernetics in nature focuses on separate yet related systems such as organisms, ecologies and even entire societies; these systems are interconnected through a complex feedback loop with multiple layers of heterogeneous, interacting components. Each system has the potential to effect change in another. Even the most subtle act can result in resounding transformation across multiple layers and systems. The teachings of Zen Buddhism maintain that there is a universal path to enlightenment- a meditative state of mindfulness and presence- that connects all living things to each other.

Diversity connects us through rich traditions, distinct cultures and fascinating stories to share. The collective social consciousness tends to neglect the ties that bind us in favor of the differences that tear us apart. Melting pots help us to stay connected while gentrification can foster ignorance. The South Carolina Lowcountry is no exception. Much of what we know and love about the Lowcountry, from the architecture to the plantations, dialect and cuisine, can be traced back to our Caribbean connection, yet for those of us who live and work here the story gets lost amid strip malls, franchises and cookie cutter communities.

Back in 1670 the first group of planters and slaves set sail from Speightstown in Northern Barbados, landing at Albemarle Point on the Ashley River, where the British colony of Charles Towne was settled. With its haunting beautiful coastline, soothing balmy breezes, streets dripping with lush tropical foliage, classic single homes representing all the colors of the rainbow, and the Gullah dialect- a derivative of West Africa- it is impossible to deny that the heart and soul of the Caribbean still runs through Charleston's veins.

Names like Gibbes, Yeamans, Drayton and Middleton are reminiscent of Charleston's Caribbean roots, as Charleston was settled in part by English- born Barbadian planters and enslaved Africans. They brought to us the plantation system which became the lifeblood of Charleston's economy until the end of the Civil War. Thomas Drayton and his wife Ann left Barbados for Charles Towne and established Magnolia Plantation in 1679. The Drayton family owned the property for the next 300 years. At the beginning of the American Revolution in 1775, Magnolia was at the height of rice planting season. Several Drayton sons became involved in the war, with William Henry Drayton taking a leading role. In 1779, the plantation was ransacked by British General Augustine Prevost. John Drayton fled the plantation with his family, but suffered a seizure and died while crossing the Cooper River.

When my husband and I visited Peaches and Quiet on the Southern tip of Barbados several months ago, the Carolina-Barbados connection was readily apparent. On our departure day, we felt sorry for a family from Toronto as they braced themselves for a return to frigid temperature, while the only icy blast that awaited us was the one inside our own freezer. Perhaps it was the warm breezes drifting off the sea, the tropical flowers and emerald palms scattered like rainbow sprinkles, or the sense of tranquility enveloping my body and soul, that reminded me of Charleston. We owe much of this gift to the early settlers from Barbados and their descendents who fought for so hard for our independence, braving the elements to weave a beautiful new tapestry from the original threads of their lush island home.

Peaches and Quiet is charming and unassuming. British owners Adrian and Margaret Loveridge have created a tropical sanctuary where simple elegance meets natural beauty and their story is one of passion and determination. After 42 years working in the tourism industry, Adrian was in bad need of a holiday. He surprised his wife Margaret with a three week trip to Barbados, where the couple rented a car and explored the island. When they stepped onto the grounds of Peaches of Quiet, a divine spark was ignited. They both knew that despite the dilapidated condition of the hotel, the place held a special kind of magic. Adrian explained how the incredible view and whitewashed Moorish architecture spoke to him, compelling him to return the next day. "I believe that buildings have souls," Adrian stated. After spending several days inside his tropical oasis where balmy breezes never quit and the turquoise sea crashes against the craggy edges of coral and sandstone cliffs rising straight out of the sea, I understood precisely what he meant.

Within four days after first setting foot on the premises, the couple decided to purchase the hotel. Margaret arranged to sell her home in England while a British bank promised to finance 90% of the purchase, but subsequently pulled out of the deal. Many people would have called it quits right about here. Instead, a couple who never even considered purchasing a hotel, felt so drawn to the place that they could not imagine turning back. Adrian approached 27 different banks pleading for assistance before finding relief in the most unlikely of places- a former business rival turned friend who offered to float him the money. Now twenty years later, they continue to face a multitude of challenges and obstacles, from a scarcity of materials and supplies on the island (Adrian admits he would do anything for a Home Depot) to cultural differences in work ethic.

Peaches and Quiet was built in 1973, when a wealthy Canadian hired English architect Ian Morrison to build the hotel of his dreams. When the original owner fell into severe debt, an old sea captain acquired the place on auction. Legend has it that the hotel housed the first gambling room, where the Prime Minister of Barbados, Tom Adams, enjoyed the camaraderie of gentlemen and a constant supply of beautiful women. By the time Adrian and Margaret acquired the hotel in 1988, the hotel's 17 buildings spread over 4.5 acres were in horrible disrepair. Every roof had to be replaced, the pool required refurbishing and, according to Margaret, the place was "Overgrown and unloved." Despite the challenges, the couple shared a joint vision and devoted their lives to turning their vision into a reality.

Margaret and Adrian's service philosophy is reflected in their honesty bar, where guests help themselves to unlimited rum punch, beer, water and sodas throughout the day while keeping track of their own tab. This is by far the best value on the island, as Adrian and Margaret live by the philosophy of under promise and over deliver. The 22 guest suites are simple, clean and comfortable. The buffet style breakfast is simple and satisfying if you don't mind sharing with the gorgeous birds and friendly resident cats roaming the premises. The dinners are low key, leisurely and romantic. We dined in the soft glow of candlelight with a blanket of twinkling stars above. Margaret promotes a healthy wine list that will satisfy even the most selective of connoisseurs. The dinner menu changes daily with a choice of meat or seafood. The majority of ingredients are locally grown, the sauces are savory and light, and the fresh baked breads are well worth the extra carbohydrates.

Sitting with Margaret as I listened to her story, I wished we could extend our visit just a little longer. "We put everything we have into this property, and despite the challenges, I still believe in the beauty of this place." Margaret looked off into the distance, as if reflecting back on the past twenty years of her life, which in many ways were as jagged and unforgiving as the stone cliffs that surrounded the edge of the sea before us. With acres of lemon, lime, and grapefruit trees, multitudes of tropical flowers and sounds of the crashing surf, I could begin to see this place through Margaret's eyes and connect with her vision. "We are not here to make a lot of money," Margaret stated. "As long as we have a roof over our head, good food in our tummy and a glass of wine in our hands, we are happy, and we believe the same is true for our guests."

I thought of my own home back in Charleston and the shared history of the South Carolina Lowcountry and this lush Caribbean island. I guess that is all any of us really need, I thought to myself- delicious food, the ocean breeze and plenty of good wine. We are all connected in more ways than we even realize, and we have so many stories to share. I soaked in the beauty of my surroundings for one final moment and prepared for a long journey back across the sea.

Notes From Barbados - Stories of Connection and a Shared History
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Food Processor Pasta

We have a fall tradition that fills in the void between summer and winter holidays. We have a pasta party, or sometimes even two during September and October. The weather cools down and we can open up the house and invite friends over to make pasta from scratch. We start out with a light brunch and planning our pasta ingredients and break up into groups for each flavor. Each couple or individual brings a salad or meat to go with the finished pasta.

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If you've never had homemade pasta, you need to give a try. The basic recipe is very simple, here is a quick list of ingredients for making one pound of homemade pasta:

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·         2&1/4 Cups of unbleached flour
·         3 large eggs
·         Pinch of salt
·         Water, or Oil, or milk (3 to 4 tablespoons)
·         A minced vegetable for flavor (optional)

We prefer to use oil since it keeps the dough from dying out and adds a good flavor but some people like water. We also use spinach, broccoli, zucchini, or other vegetable for flavor but plain is good too. This is where the party really starts since many people bring their own special vegetable to create whatever flavor they like. And we have had some real unusual ingredients since anything goes.

We use a food processor but you could also mix this by hand. Use the plastic dough blade if you have one but the metal chopping blade will work. You combine the dry ingredients in the bowl and pulse a few time to mix well. Beat the three eggs to combine the whites and yolks. Turn the food processor on and slowly pour the eggs in and continue to process until the dough becomes a ball and works away from the edge of the bowl.

This part only takes about 5 minutes. Now the kneading begins and continues until the dough becomes smooth and elastic. Be sure to powder the working surface with flour and work quickly if you used water rather than oil since it will dry out quicker. Depending on your ingredients and effort, this part can take about 10 to 15 minutes.

We roll the dough back into a ball and cover with plastic wrap to "rest" for about an hour at room temperature. At our parties we spend this time making our sauces for each of the different pasta flavors. Pesto is always a standard but many fresh vegetable flavors are popular, some cooked and some not.

We use hand crank pasta machines (they cost about -) since they are quick and easy. Always make sure you run some test dough through any new pasta machine to clean out any residue of manufacturing (every single one I've ever bought had grease, oil, or even metal filings). Either make or buy several pasta-drying racks since the pasta will need to hang dry for about 2-3 hours before cooking (some people don't dry very long but we've found it to really enhance the flavor).

The first process with the pasta machine is to flatten portions of the dough into about 1/16 inch thick, 4 inch wide, and maybe 12-inch long lengths (the length is how thick and long the strand of pasta will be). Once you like the size and thickness you then run these slabs through the cutting section. You can have different shapes and sizes depending on your available blades. The standard fettuccine style is the most popular at our parties but you can also just cut shapes out of the dough slabs (like cookie cutters) for any shape you can make.

It's hard to describe the antics that occur when first timers go through this homemade pasta routine. Throw in a couple of glass of wine and before you know it, wet pasta is hanging everywhere. It's a good time and the reward at the end is well worth the work. We usually will find some group games to play while the pasta is drying. Sometimes there might be a football game on or some movie to watch.

When the pasta is dry, the boiling begins and within about 30-40 minutes there is a wide variety of pasta flavors and sauces to try for dinner. Out come the salads and meat dishes, and then everyone mixes and matches to their choice. Trust me when I say no one goes home hungry after one of these parties.

You could have these parties anytime of year, spring would be good too since many fresh vegetables would be available. We just started doing it in the fall and it's kind of stuck. You can always find quite a few good recipes that come with your food processor or pasta machine to try. Or just experiment on your own. It's fun and quite an economical way to through a party any time of year.

Food Processor Pasta
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Epson 3Lcd Projector

Pink Poodle Party Supplies & Party Planning Ideas

Lets take a trip to Paris, France and celebrate the Parisian style and all things French! Here are some great ideas on how to turn an ordinary Pink Poodle theme into an extraordinary Pink Poodle in Paris event!

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Invitations: Using clipart of poodles, the Eiffel tower or Parisian Girls wearing berets, type out on your computer on white paper and this script: OOh-La-Laa! Tres Magnifique! Le Birthday Party pour Mademoiselle ________. Cut out the script using fancy edged scissors and paste onto a half sheet of pink card stock. Finish off with a black bow by punching 2 holes in the top middle of the cardstock, guiding the ribbon through the holes and tying a little bow. Another unique idea would be to send an invite in the shape and fashion as a plane ticket to Paris! Or why not visit you local dollar store or souvenir shop and purchase some Paris postcards and write all of the party details on the back. Whichever you choose, do not be afraid to glam them up with sparkles, glitters and bows!

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Decorations: Pink, Black and White everything and don't forget the Pink Poodle tableware and supplies to really set the theme! Use helium balloons on the mailbox, in doorways, on chairs, as centerpieces, on vases, floating freely and pretty much anywhere you can tie a balloon onto. Decorate your ceiling by finding the center point or a light fixture and attaching 12-14 twisted black and pink streamer lengths to it. Floating them out a good 2 feet apart and attach them to the corner edges of the ceiling. Decorate your walls with enlarged images of the Eiffel Tower, Pink Poodles, Berets, Eiffel Tower, Mimes or any symbols of France you can think of. Hang France Travel Posters, postcards and cutouts from high fashion magazines. The table setting must be Sparkly, Fabulous and Tres Chic! Start with a black tablecover to make the pink poodle tableware pop and spread white or opalescent sparkles or gems on the table to look like diamonds. Have 2 or 3 vases filled with white roses and adorned with a black bow to use as your centerpieces. Finish off by tying a pink tulle fabric bow onto each chair. This will surely set a very elegant mood.

Activities: As the party guests arrive, invite each on of them to be a French artist. Provide a table or area with colouring tools, different papers, template pages of poodles, cotton balls ribbons, sequins, felt and glue.

Ask them to create a picture of a Pink Poodle by colouring the page in or decorating the outline with the craft supplies provided. Another craft idea is to make a very fashionable fancy choker collar that the guests can take home and wear. Use a heavy stock ribbon or craft foam in black or pink and cut to size to fit each child's neck about 1.5 inches wide. You want it snug - but not tight! Attach a piece of self stick velcro to each end of the strip and let the girls decorate with gems, jewels, sequins, beads and glitter. When completed the party guests will look Tres Magnifigue! Give a short French lesson for the guests to learn a few basic words and phrases so that they may use them throughout the party. For example: Bonjour (Hello), Merci (Thank you), Au Revoir (Good Bye), Joyeux Anniversaire (Happy Birthday), Tres Chic (Very Stylish) and Sil Vous Plait (Please) and many more! Another idea along this line is to place conversation cards around the party room and table. Have the phrases and questions written in French and translated into English underneath. The guests will have a good laugh trying to pronounce the French version aloud! Have them answer or comment in English but ask them to use at least one French word they learned.

And Finally, hold a French couture fashion show. Visit your local Good Will store, your closet, your mom's, grandmom's and friends closet's too and collect hats, scarves, boas, gloves, purses, shoes and costume jewelry. Have a large selection so each girl can choose 3 or 4 items each. Divide the guests into 2 groups with one group displaying their creations on the runway and the other kids in the audience enjoying the show. Be sure to have one adult in the dressing area helping and plenty of music playing so the girls can model and strut along to.

Menu: A Bistro Menu should consist of the following: Miniature croissants filled with turkey/lettuce/cream cheese, Finger Sandwiches cut out with a bone shaped cookie cutter, Fromage (cheeses), Crudite (Veggies & Dip), Pastries, Melon Ball Salad, Chocolate Dipped Strawberries and French Crepes filled with whip cream and sliced berries. Serve all food in your best china and on silver trays. The beverage of choice is pink lemonade or for a more fancy treat, serve French Sodas. A French Soda is simply 7up with grenadine to taste, topped with whip cream and a cherry and served in a wine glass. The French Crepes could be used as the birthday dessert or if you want something more traditional go for cupcakes or a full cake covered with white icing, pink polka dots (gumballs) and black fabric bows around the edges. Top with a few poodle candles and Voila! A perfectly decorated dessert!

Pink Poodle Party Supplies & Party Planning Ideas
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Wireless Music Player

Spice Up Your Commute and Bring Down Your Stress

The next time you start to bite into a fragrant cinnamon roll, stop to consider this valuable, delectable spice. Over the past 300 years, Holland, Portugal, England, and France have fought wars to gain control of the cinnamon market. Now you can easily purchase this spice in your local grocery!

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Similarly, the next time you prepare to brush your teeth with a peppermint-flavored toothpaste, pause and imagine a time when peppermint was believed to have magical properties! The value and mystique of these two plants continues to the present day.

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Cinnamon: "my fortune is yours"

Originating in Ceylon (now Sri Lanka), cinnamon has been a highly prized spice for centuries. Cinnamon is mentioned in the Bible, and the Chinese wrote about cinnamon as far back as 2800 B.C. The ancient Egyptians used it for embalming, and medieval Europeans used it as a preservative.

Around 1 A.D., 350 grams of cinnamon were equal in value to 5 kilograms of silver; in other words, cinnamon's value was 15 times its equivalent weight in silver! It's no wonder that hundreds of years later, the English Victorians referred to the cinnamon plant as a flower meaning "my fortune is yours."

Over the centuries, cinnamon has been used as a preservative and flavoring, as well as for medicinal purposes, such as for morning sickness, diarrhea, coughing, and sore throats. It has also been valued as an astringent, antiseptic, and aphrodisiac. Currently some researchers are studying how beneficial cinnamon may be to reduce blood sugar levels in diabetics.

Peppermint: "a magical potion"

Peppermint also has been enjoyed throughout the world for centuries. For example, the ancient Greeks and Romans created festival crowns out of peppermint leaves, flavored their sauces and wines with it, and prescribed it for medicinal purposes.

Peppermint has been valued as a symbol of wisdom and virtue. But, paradoxically, peppermint also has been valued as a magical plant for passion and love, using the power of the goddess, Venus.

Legends around this plant have evolved since the Greek myths linked peppermint to Hecate, ruler of witches and magical creatures. Peppermint has been a common ingredient in recipes for magical potions, and it has been said that:

In English folklore, finding a flowering mint plant on Midsummer's Day brought eternal happiness.
In French folklore, carrying a bouquet of mint and St. John's Wort protected you from wicked spirits.
In Italian folklore, using peppermint helped to protect children from sickness and silk worms from evil spells.
Peppermint has long been thought to be particularly useful for digestion, dizziness, seasickness, and nausea. It has also been used as an anesthetic or antiseptic.

Modern-day commuters' benefits

Although the fortunes of war over cinnamon and the magical spells of peppermint are disappearing into the past, these two plants continue to be associated with delicious flavors and therapeutic effects. A recent study at Wheeling Jesuit University has added new benefits for commuters. Results of the study, presented at the 2005 Association for Chemical Reception Sciences Conference, showed that commuters were affected by peppermint and cinnamon while driving. These scents helped to:

Decrease tiredness, anxiety, and frustration

Increase alertness

Stimulate the central nervous system

Here are some recipes to add cinnamon and peppermint to your commute, as well as a delicious, healthy recipe for when you get home.

Recipes

Cinnamon Car Freshener

1/4 cup applesauce

1/3 cup ground cinnamon

In a small saucepan, heat applesauce on low heat and stir constantly with a wooden spoon. Using a teaspoon, gradually add cinnamon until the mixture turns soft and begins to pull away from the sides of the pan. Remove from heat.

When cool enough to handle, knead remaining cinnamon into dough to make a pliable, clay texture. (If necessary, wear gloves to prevent the cinnamon from irritating your skin.) Roll flat and cut a circle; or use cookie cutters to cut out any other desired shape. Use a pencil to poke a hole about 1/2 inch from the edge.

Heat oven to 200F. Put the cinnamon circle on the oven rack and bake until completely dry. (Check every 5 minutes.) Remove from oven. When cool, tie a ribbon through the hole and hang from your car's rearview mirror.

Commuter's Peppermint Tea

1 cup boiling water

1 Tbs. peppermint leaves

Pour boiling water over peppermint leaves into a small teapot, and let it steep 5 to 10 minutes. Strain and pour into a cup. Breathe in the peppermint aroma as you savor the taste of the hot tea.

Peppermint Lip Balm

1 Tbs. beeswax

1 Tbs. pure vanilla extract (don't use imitation extract)

3-5 drops pure peppermint extract

Fill a small saucepan 1/3 full of hot water and place on stovetop. Put beeswax and extracts into a glass measuring cup, and then place in the saucepan. Heat the water and stir frequently until the beeswax melts. Pour into clean, travel-sized containers. Close tightly, and store in the refrigerator until ready to use.

Moroccan-Spiced Chicken and Lentils

1 pound (2 cups) red, orange, or green dried lentils

8 cups water

1 tsp. salt

1/2 cup golden raisins

1/2 cup dried apricots, chopped

8 oz. (1/2 of a 1 lb. pkg.) frozen, chopped spinach, thawed and rinsed

1/2 cup olive oil

1/4 cup white wine vinegar

2 Tbs. ground cumin

1 Tbs. chili powder

2 Tbs. olive oil

1-1/2 lb. boneless, skinless chicken breasts, cut into thin strips

2 garlic cloves, minced

6 scallions, chopped

1 Tbs. ground cumin

1 to 2 Tbs. chili powder

1 tsp. ground cinnamon

Place the dried lentils in a colander; rinse and pick through to remove any debris. In a large pot, bring water and salt to a boil. Add lentils, cover and reduce heat to medium. Simmer until lentils are tender, approximately 25 minutes. Drain well. Mix in raisins, chopped apricots, and spinach; rinse and drain again. Place in a large serving bowl. Mix together olive oil, vinegar, cumin, and chili powder. Pour over lentil mixture and toss. Set aside.

Heat 2 Tbs. olive oil in a large skillet over medium-high heat. (If available, use a ridged, grill-style skillet.) Add chicken strips and saute' until thoroughly cooked. Add remaining ingredients and cook until garlic, scallions, and spices are fragrant. (If necessary, add 1/4 cup warm water to keep from browning too quickly.) Place chicken mixture on top of lentil mixture. Serve warm or chilled.

Spice Up Your Commute and Bring Down Your Stress
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The 5 Biggest Barriers to Fitness Over 40 - How to Get Your Groove Back!

What makes a seasoned woman? Time. Like a good wine, she's complex. Full of surprises. Life experience has taught her that she is not defined by her chronological age. If you're a seasoned woman you know your health is your most precious asset. You know that the best gift you can present to the world is a healthy YOU - physically, mentally, and emotionally.

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But if you're over 40 and especially if you're over 45, you've probably realized that keeping fit and healthy isn't the same game you played in your 20's and 30's. Maybe you can't lose weight as easily as you once did. The same workouts aren't producing the same results. Every woman over 40 knows that feeling of frustration when she's gained a few extra pounds, or of not being able to work out as intensely as she once did. Busy lifestyles make healthy eating and exercising even more challenging. While we're not all the same, and every woman has different needs and issues relating to their personal health - every woman needs to exercise and embrace healthy eating habits. I've identified 5 of the biggest barriers to staying fit after age 40 - and how you can overcome them. I want you to challenge your beliefs about eating, exercising, and how you look. Learn your individual "factory settings" and how you can naturally and intuitively stay fit and healthy. Staying fit isn't about feeling bad. It's about feeling strong.

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And having fun - not stressing about every forkful of food or every minute on the treadmill. Remember, you become what you believe! Be the beautiful, seasoned woman you are - it's the spice that makes the dish!

Barrier 1: The cookie cutter syndrome

Your body has specific factory settings that are unique to you. What you may not know is your body naturally wants to take you to your optimum weight (not Jessica Alba's or Angelina Jolie's) as long as you don't fight it. You just have to reacquaint yourself with you and stop using cookie cutter diet and exercise programs that don't address YOUR special needs!Yes, it might be harder to lose or maintain your weight once you hit your forties and fifties, but when you understand how your individual body works, you can get results faster and maintain them easier.

You'll look great and feel even better. Take off your clothes and take a good look at yourself in the mirror. Like a lobster that discards its old shell and grows new shells throughout its lifetime, you have the power to throw off old images of your body and embrace who you are right now - without beating yourself up about it. Start paying attention to your body. Follow its wisdom. You are not doomed to either being overweight or to being on a perpetual diet. Once you accept the body you were born with, you can return to your unique, normal weight - as nature intended. What I'm strenuously against is the endless pressure to be THIN. That's a huge part of the problem. The data from some treatment centers shows a steady increase in eating disorders in women over the age of 40. We're all different. Some bodies are meant to be soft and curvy. Others are naturally sharp and angular. That's the beauty of diversity. Accepting and loving the unique beauty of your body will set you free and give you confidence and power!

Barrier 2: Minding Your Metabolism

Nutrition is essential to metabolism. Everyone is familiar with the word "metabolism", but not a lot of people know what it means. You probably know someone who can eat anything they want and not gain weight. Well if you believe some people are just born with robust metabolism....it's a myth!

The truth is, you are not the victim of your metabolism - you are the creator of your metabolism. There's no mystery. Food is simply energy.Your body requires energy to function. Food in the form of protein, carbohydrates and fat are your main sources of energy (calories). Take in more energy than you need from any of these and your body will store it as fat. So fat loss is all about energy balance. Simple, right? You need to eat smarter, not less. When you restrict calories below the minimal amount of energy required to feed your nervous system, your body thinks it is starving. When this happens, not only does your body burn muscle for fuel, but while doing so, your body is actually slowing down your metabolism.

When you lose muscle, you are lowering your metabolism. Lose the mindset: "eat less, weigh less." Restricting your calories will guarantee you a slower metabolism. The act of HEALTHY eating - which is prompting your body to process the supportive foods frequently - guarantees a faster metabolism. A faster metabolism means your body becomes a fat burning machine.

Barrier 3: Diet Addiction Diets don't work.

The health and fitness industry is banking on the fact that you either don't know this or won't believe it. But if you've tried to lose weight in the past on any kind of fad diet and you've gained the weight back and then some, you know what I mean. I know, you're probably thinking you have to be on a diet forever to have any kind of permanent weight loss. But nothing could be further from the truth. With rare exceptions, most people were born into normal weight bodies. But then we learned to diet instead of eating intuitively. Dieting causes the body to go into survival mode, i.e., starvation. Dieting signals deprivation to your body and sparks a biological drive to prime the body to maximize food intake and minimize energy burned to save itself. Making the best food choices is your secret weapon in the quest for over 40 fitness. Eating supportively will help you boost your metabolism, burn more fat and increase your energy dramatically. The goal here is to be FIT and HEALTHY and look great for YOUR body type.

Believe it or not, good nutrition is that powerful! And you can change your eating (or lack of eating) habits bite by little bite. Aim for at least one healthy choice each day and more supportive than the day before. Go for 2-3 improvements each week. Making these small nutritional changes will quickly add up to amazing results as you gain control over your metabolism.

Barrier 4: Ignoring the Fab 4

There are 4 essential components of fitness . If you want to get fit and avoid injury, you'll need some variations of all of them. Many clients complain about taking the time to stretch or just want to do cardio without weight training or weight training without cardio. You need them ALL. So here comes the excuse. "My life is chaotic enough right now! I don't have time!" Well, you don't need a lot of time - but you will need some. And if living a healthy lifestyle is important to you, you'll have to make a commitment. But the more you do it, the more you'll want to do it. So what are they? Cardio exercise increases your metabolism so that you burn energy at a higher rate than if you weren't exercising. It reduces your appetite by turning on your sympathetic nervous system. This activates your "fight or flight" response . What does that mean? Try this:

The next time you feel a twinge to binge, take a quick walk or jog. Notice how you feel after you workout. Your hunger will lessen or disappear altogether. Cardiovascular exercise, resistance training and flexibility exercises will help you lose extra weight that stresses out your joints. You'll strengthen the joints and elongate the muscles which reduce your risk of injury in your day to day activities.

Barrier 5: Leaving Your Goals to Chance

As a personal trainer, I see many clients grabbing their weights and strapping on their running shoes before they know exactly what it is they want to achieve. My advice to them and to you is - Leave Nothing to Chance. Research shows that writing down your health and fitness goals makes them 95% more achievable. The more specific you are about what you want, the more likely you will do what is necessary to get it. First, check your expectations. Are your goals reasonable? While it would be nice to lose 20 pounds in 7 days, there is no safe way to make that happen. Unrealistic expectations undermine your efforts and make it difficult to stay on track. Look beyond the obvious. Set goals that can be measured with something other than a bathroom scale - like lowering your blood pressure by 10 points or increasing the distance you can walk or jog. When it comes to exercise, the most common excuse cards that get played are the queen of "not enough time" and the ace of "not convenient". You'll always be busy. And it's much easier to sit with a glass of wine or a bowl of ice cream than to jog to the corner or do crunches on a stability ball. But the truth is - they aren't valid excuses. You don't have to go to the gym, and you can carve out 30 minutes a day to work out. For years I exercised either first thing in the morning before work or at night after the kids went to bed with nothing except a couple of exercise videos, a few hand weights and a workout bench I bought at Goodwill for 5 bucks.

Start right where you are. If you don't (or can't) make time to do this FOR YOU, perhaps the problem isn't the fact that you're time crunched. Perhaps your life has gotten too out of control and the question now becomes priorities. Your health and well being should be at the top of the list! You can get started with minimal equipment and space. It's easy and inexpensive! The best advice I can give you is JUST GET STARTED. Start moving. Fidget! Ever notice those slim, hummingbird type people? Well, studies show that it isn't a mysterious food substance, cell, or hormone that makes these folks burn up fat like an iron frying pan - it's movement. Obviously, it's not THAT simple, but it is true that the more you move, in very subtle ways, the more calories your body will burn throughout the day. And that will have more than subtle positive effects!

Balance & Flexibility Muscular Strength & Endurance Body Composition Aerobic Capacity

Your body composition shifts as you age. Weight gain after 40 and especially after age 50 is very common. The most dangerous type is around the mid-section because of its proximity to your organs, so it's the greatest risk for heart disease. The good news is that the combination of cardio, resistance training and flexibility exercises means that a healthy body composition will take care of itself! We lose an average of 5% of muscle mass every ten years after the age of 35 - if we don't do anything about it. A side effect of this is weight gain. If you don't intentionally rebuild muscle through exercise, and you're eating the same amount of food (or more) you ate when you were in your 30's - you'll gain. Muscle gives us the metabolic ability to burn calories EVERY time we move - whether we're active or at rest. Muscles constantly feed on calories even when you're lying on the couch with the remote in your hand.

The 5 Biggest Barriers to Fitness Over 40 - How to Get Your Groove Back!
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Great Girlfriend Gift Ideas

All guys are looking for great girlfriend gift ideas, and it can be hard to decide what is appropriate at what point in your relationship. For guys out there searching for the perfect gift, the key is to get something that will be special to her, seem original, and will show that you are creative and thoughtful. Although there are many directions you can go, here are several great girlfriend gift ideas that are sure to put a smile on her face this holiday.

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It is almost guaranteed that no matter who your girlfriend is, she most likely enjoys being pampered. Most women take pride in their appearances and enjoy being made to feel like a princess. No gift is better in this area than a gift certificate for a day of pampering at a local spa or salon. Most salons offer a variety of services like hair treatments, massages, manicures and pedicures. This gift is guaranteed to be relaxing, which is something that every woman enjoys. Even better would be a gift certificate for the two of you to experience a joint massage! Because even though your lady enjoys being pampered, she will enjoy being pampered along with you even more.

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Although the idea of sending flowers or chocolates may seem cliché and not exactly original, almost all women enjoy the surprise of receiving flowers delivered to her work or home when she is least expecting it. Try to send something out of the ordinary though, instead of choosing roses; choose something in season and creative. If your girlfriend has a favorite flower, try to incorporate that in the design. Speak with your local florist to design something especially for your girlfriend instead of picking something simple.

Something all women enjoy is spending quality time with their men. If you can think of a creative date that may be something she has never experienced before, this will show how thoughtful and caring you are. Instead of just taking her out for a movie, try to create something special like a picnic you fully prepare yourself, and try to make it a special surprise. Maybe take her to the place where you first met and recreate your first date. The more creative and personalized you can make this special, day, the better, so fill it with little surprises that will show her how much she means to you.

If your girlfriend is a mother, try to think of something that will incorporate her special love for her children into your gift. Maybe a locket or a piece of jewelry that symbolizes that relationship and it is even better if you can arrange for the children to be a part of the gift giving experience. This will show your girlfriend how much you appreciate her and her role as a mother and will be a special gift she cherishes forever.

Overall, the most important thing when thinking of a great gift for your girlfriend is to make sure it encompasses who she is. The more time and thought you put into gift giving, the more special it will be to your girlfriend. The worst thing you can do is wait until the last minute and pick something that seems cookie cutter and not genuine. So take your time and do some planning before picking out your gift, and use these great girlfriend gift ideas so that your gift is a homerun with that special woman in your life.

Great Girlfriend Gift Ideas
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Quick and Easy Holiday Desserts

These simple and stress-free dessert ideas will have you out of the kitchen in no time and enjoying the holiday season.

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1. Banana Coconut Cream Pie. Slice two bananas and layer half on the bottom of a prepared graham cracker crust. Prepare two packages of instant vanilla pudding according to package directions for pie filling. Stir 2 cups whipped topping into pie filling. Spread half of this mixture over bananas. Layer remaining bananas and then rest of pie filling. Top with 1 cup toasted coconut. Chill about two hours or until set.

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2. Mini Pies. Using two prepared pie crusts, cut three inch circles (I use the top of a glass as my "cutter"). Fit each pie crust into a muffin cup. Prick the pie bottoms and bake according to package directions. After pie crusts are cooled, fill with assorted pudding flavors. Use either package mixes or even easier, already prepared pudding flavors. Top each pie with fresh fruit, chocolate chips, nuts, sprinkles or chopped candies depending on the pudding flavor.

3. Mini Tarts. Fill mini phyllo cups with fresh fruit and whipped topping.

4. Parfait Cups. Layer berries and whipped topping in small plastic cups. For a more formal presentation use wine or cordial glasses.

5. Mini Cheesecakes. Prepare a no bake cheesecake mix according to package directions but instead of using a pie plate, divide mix evenly among 12 cupcake papers. Top with fresh fruit, pie filling or candy morsels.

6. Decorated Cookies. Mix confectioner's sugar and a small amount of milk until spreading consistency. Use to frost store bought sugar cookies. Decorate with seasonal sprinkles or sugars.

7. Chocolate Strawberries. Wash and dry 1 pint of fresh strawberries. Chill for 20 minutes. In a microwavable bowl melt 12 oz. milk chocolate and 1 tsp shortening at 15 second intervals until melted, stirring each time. Dip strawberries into milk chocolate covering half of the fruit. Place on foil lined baking sheet and cool in refrigerator.

8. Gourmet Brownies. Prepare one box of brownie mix. Add to prepared mix 6 ounces of chocolate chips. Spread in pan. Top with 1 cup chopped nuts. Bake according to package directions.

9. Chocolate Nut Fudge. Combine a 14 oz. can sweetened condensed milk and 12 ounces of chocolate chips in a bowl. Microwave one minute. Stir until smooth. Add ½ cup chopped nuts. Pour into a greased 8 X 8 pan. Chill until firm.

10. Cupcakes. Using a simple box mix, prepare cupcakes according to package directions. Frost with ready-made frosting. Use seasonal colored sprinkles to decorate in holiday colors.

Quick and Easy Holiday Desserts
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Clever Ideas for Wedding Favors

Bride and grooms looking for a unique wedding favor that shows humor in a clever way should choose the Perfect Wedding favor that stands out. This wedding favor is not only useful, but it also plays on words in a clever way. The two pear shaped cookie cutters are a great way to start with them being close to each other in the wooden gift box and on the outside of the packaging is a sticker saying "The Perfect Pair". Guests will love this whimsical gift and to top it off it is also useful and very decoratively packaged.

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Once taken home, the "The Perfect Pair" Cookie Cutters in Wooden Gift Box make a great addition to the kitchen. Not only are they a nice kitchen decoration and if kept in the wooden gift box an attention grabbing item, but they are also practical. The pear cookie cutters can really be used to shape cookies with and the stainless steel quality makes it even more valuable. The "perfect pair" gift will always remind of that certain wedding, because such well thought through favor is bound to stay fresh in people's memories and will be revived every time they eat a pear shaped cookie that just came out of the oven.

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Those that have a wedding theme that is related to the garden, summer or springtime will have the right unique favor if the "The Perfect Pair" Cookie Cutters in Wooden Gift Box is chosen. It not only adds a special flair to the reception, but it also is clever, unique and useful as well as being of high quality. It is a favor that will be remembered and appreciated by all guests.

Clever Ideas for Wedding Favors
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Gorgeous and Unique Gift Baskets

Who doesn't like to receive a gift basket? Here are a number of different gift basket ideas. There's sure to be one to cover every single person on your list and more.

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Spa gift basket - Use small basin as basket. This can be used for a foot soak or storage as well. Inside put some tissue paper, then add a foot soak, body scrub, body wash, nail polish, nail file, loofah, sponge, bubble bath, bath salts, small towel or towels, eye mask, facial mask, candle, lotion, and body spray. Use any or all of these. Just make sure you get everything you can in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap in cellophane tied with a bow.

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Movie gift basket - Use large mixing bowl, or a popcorn bowl if you can find one. Inside put some tissue paper, then add a movie or two, popcorn, different types of candy and candy bars, drink mix, a couple of cups/glasses, popcorn seasoning, nuts, and cookies. Use any or all of these. Just make sure you get everything you can in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Cook's gift basket - Start with a large mixing bowl. In it put some dish towels, baking utensils, dessert plates, cups/glasses, spices, seasonings, oven mitts, baking mixes, measuring spoons, a measuring cup, napkins, recipe box, recipe cards, a recipe or two printed on some pretty paper, and a dessert or food scented candle. Use any or all of these. Just make sure you get everything you can in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Fishermans gift basket - Put in tackle box or lunch box. Lure's, hooks, sinkers, fisherman picture frame, fish seasoning or breading, fisher's book, beef jerky, coffee, crackers, and polarized sunglasses. Use any or all of these. Just make sure you get everything you can in coordinating colors. Add some pinecones or other outdoor-looking decorations.

Hunters gift basket - Thermal socks, scent-killer spray, binoculars, knife, deer picture frame, hunting magazine or book, anything camo, granola bars, and deer, turkey, etc. calls (Depending on what season it is, and what they usually hunt for). Add any or all of these. Add some pinecones or other outdoor-looking decorations.

Dog gift basket - Put in basket or large dog dish. Bones, dog treats, ball, stuffed animals, squeaky toys, dog dishes, dog blanket, collar, leash, and brush. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Cat gift basket - Put in cat bed or basket. Catnip, treats, cat toys, toy mouses, food and water bowls, collar, and cat picture frame. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Baby gift basket - Put in diaper bag, baby bathtub, or basket. Add blanket, washcloths, hooded towels, rattles, stuffed animals, clothing, baby picture frame, teething toys, blocks, wipes, baby shampoo, baby hairbrush, rubber ducky, booties, and baby lotion. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Sporty teen boy gift basket - Gatorade mix, water bottle, stopwatch, ball (depending on what they play), nutrition bars, mp3 player with iTunes giftcard, sweatband, sporty socks, body spray, and homemade cookies in the shape of whatever sporty they play (example: football, soccer, baseball, glove). Add any or all of these. Just make sure you get everything in coordinating colors.

Gamer gift basket - Games (depending on what gaming system they have), drink mix, small snacks (candy, chips, cookies, crackers), and battery packs and chargers (only if you know what kind you need to get). Add any or all of these. Just make sure you get everything in coordinating colors.

Teen boy gift basket - Drink mix, water bottle, small snacks (candy, chips, cookies, crackers), mp3 player with iTunes giftcard, notebook, pens, cards, d.v.d's, model cars, and cologne. Add any or all of these. Just make sure you get everything in coordinating colors.

Girly teen girl gift basket - Journal, gel pens, hair accessories, nail polish, perfume, flowers, eyeshadow, small stuffed animal, jewelry, pretty socks, candles, lotions, bubble bath, and mp3 player with iTunes giftcard. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Sporty teen girl - water bottle, Gatorade mix, stopwatch, socks, nutrition bars, ball (depending on what sport they play), mp3 player with iTunes giftcard, body spray, small back massager, and homemade cookies in the shape of whatever sport they play or like (example: footballs, basketballs, volleyballs)

Teen girl gift basket - mp3 player with iTunes giftcard, d.v.d's, small snacks (cookies, candy, chips, crackers), drink mix inside cute glass/cup, watch, decorative mechanical pencils, book, chapstick, scarf. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Nail gift basket - Put inside small basket, or small cosmetic case. Nail clippers, nail polish, cotton balls, nail polish remover, nail stickers, nail file, toenail separators, and nail soak. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Construction worker gift basket - Put inside of cooler or gift basket. Gloves, various tools, duct tape (seriously), sturdy and comfortable socks, hat, small snacks (cookies, crackers, candy, chips, beef jerky), mini notebooks, pens, and handkerchiefs.

Toddler gift basket - Blanket, stuffed animals, blocks, shaky toys, sippy cups, hair bows (for girls), Gerber toddler snacks, sugar-free cookies, hooded towel, and clothes. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Gardener gift basket - Put in flower pot or basket. Gardening tools, gloves, sun hat, seeds, gardening book, and flowers. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Girl kid - Coloring books, art supplies, crayons, dolls, doll accessories and clothing, building things, candy or cookies, cartoon band-aids, stuffed animals, fuzzy socks, children books, and small purses. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Boy kid - Cars, trucks, blocks, coloring books, crayons, art supplies, candy or cookies, small ball, cartoon band-aids, planes, army men, toy animals, and children books. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Family gift basket - Some kind of drink, cups/glasses, board game or movie, napkins, popcorn, cookies, candy, and snack mix.

Sundae gift basket - Sundae bowls, spoons, syrups, sprinkles, maraschino cherries in a jar, ice-cream scoop, and other various toppings. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Homemaker gift basket - Candles, cookie cutters, hand towels, flowers, tea, teacups, small jar filled with mints or hard candy, and moisturizing lotion. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Fashionista gift basket - Put in purse or gift basket. Jewelry, scarves, sunglasses, shirts, fashion magazine, lipstick, and gloves.

New Mommy gift basket - Baby blanket, baby clothes, tea cup, tea, small sweets for Mom, a Mommy and baby picture frame, bracelet, scrapbook, lotion, relaxing bath salts, eye mask, fleece blanket, baby toys, and lotion. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Christmas basket for almost anyone - Bottle of wine/ sparkling juice or hot chocolate/coffee, crackers, candy canes, sausage, cheese, plate and two mugs or two wine glasses, ornaments, peppermints, mini Christmas decorations, and Christmas cookies. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

S'mores gift basket - In a small basket put a bag of marshmallows, mini roasting sticks, candy canes, chocolate bars, graham crackers, and hot chocolate or coffee. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

A+ student or school-lover gift basket - Put inside backpack or basket. Notebooks, paper, pens, pencils, erasers, post-it notes, planner, highlighters, small calculator, small snacks, coffee and coffee cup or tea and teacup, book, book light, and folders. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Bookworm gift basket - Book or books, book light, small snacks, coffee or tea, coffee or tea cup, small fleece blanket, warm socks, and bookmarks. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Vehicle/Automotive fan - Air fresheners, hanging dice, car cleaning supplies, car towels, tire cleaner, car phone holder, c.d's (if they have a c.d player in their vehicle), and key chains.

The do-it-yourself-er - In toolbox. Duct tape, a do-it-yourself booklet, tools, nails, screws, measuring tape, and a level. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you'd like you can wrap it in cellophane and tie it with a bow.

Work-a-holic gift basket - Put it in a briefcase or basket. Small folder organizer, memo pads, pens, coffee mug, instant coffee mix, small snacks, calculator, and key chain picture frame.

Tips: You can get a TON of these things and little fillers for your gift baskets at Dollar stores for cheap. Just take your time fixing your basket up right and making it look good. Presentation is everything with these! Have fun!:)

Gorgeous and Unique Gift Baskets
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